MAGA TEA 5oG

Dong quai (Angelica sinensis) is also known as ‘female ginseng’. Dong Quai helps with menstrual and muscle cramping, irregular menstrual cycles, infrequent periods, PMS, and menopausal symptoms. This potent women's herb has the ability to regulate oestrogen levels - whether they're too high or too low - strengthening the uterus, improving uterine tone and regulating the menstrual cycle. In Chinese Medicine, it has been shown to improve red blood cell count, which is helpful after menstruation to replenish rapidly. For those with sluggish periods, Dong Quai is utilised to relieve stagnation that may often lead to PCOS, endometriosis, ovarian cysts and uterine fibroids.

Vitex agnus castus (Chaste tree) berries are a traditional European herbal remedy for menstrual cycle irregularities and premenstrual syndrome, amenorrhea, endometriosis, infertility, polycystic ovarian syndrome (PCOS), insufficient lactation, acne, and for menopause symptoms like hot flushes. Vitex directly  enhances the function of the pituitary gland, a primary gland in the endocrine system that regulates hormone secretion. Vitex promotes hormone balance through decreasing prolactin levels, and simultaneously balancing both progesterone deficiency and oestrogen excess.

Lady’s mantle  (Alchemilla vulgaris, which translates as ‘common alchemist, or ordinary alchemist) is traditionally used for female hormonal balance and is recommended for PMS, amenorrhoea (no menstruation), dysmenorrhea (painful menstruation), heavy periods, perimenopause & menopause symptoms, PCOS, endometriosis, and postpartum healing. It strengthens the uterine muscles, making the womb more fertile, is antispasmodic for relief from menstrual pain & cramping, and eases breast tenderness. Lady's mantle is particularly supportive for postpartum healing, both externally and internally, for example in a Yoni steaming tea, Alchemical is beneficial for healing, discharge and itching.

Red Clover (Trifolium Pratense) is a rich natural vitamin and mineral supplement containing beta-carotene, calcium, vitamin C, a whole spectrum of B vitamins, and essential trace minerals including magnesium, manganese, zinc, copper & selenium. Red clover is often used to boost fertility, and is an excellent tonic to prepare the uterus for pregnancy due to its blood purifying and mineralizing properties. Red Clover offers gentle estrogenic support for menopausal women experiencing hormonal fluctuations. Due to its phytoestrogen content, Red clover is commonly used by women to menopausal symptoms like hot flashes, mood swings, hypertension and night sweats. The isoflavones in Red clover appear to bind with estrogen receptor sites, preventing certain forms of oestrogen (eg. estradiol and/or excess estroge)n from accumulating. Beneficial to lower cholesterol, treat osteoporosis and also benefits the cardiovascular and immune systems.

Shatavari (Asparagus racemosa) is an adaptogen (strengthens the body) native to India, and the root has been used for centuries in Ayurveda for women in all stages of life. As an adaptogenic tonic for the womb, Shatavari assists with the physical and psychological aspects of hormonal imbalances and reproductive disorders. Balance menstrual flow and improves general reproductive health, assisting with issues like PCOS and  infertility, and is a remedy for vaginal dryness and hot flashes around the onset of menopause, during and post-menopause.

Motherwort (Leonuris cardiaca) This bitter ‘mother herb’ is known for its calming properties, easing anxiety and lowering blood pressure. Used traditionally to regulate the menstrual cycle and ease symptoms of menopause. Helps to regulate heartbeat, aids in digestion and appetite, and promotes a healthy sleep cycle. A potent Heart Tonic, effective in supporting the mother wound. Useful in a Yoni steaming blend for preconception and postpartum cleansing.

READ MORE ABOUT HERBS FOR HORMONE BALANCE HERE IN THIS BLOG POST.